Category Trauma & Recovery

What Is Trauma? Trauma is not just the event itself—it’s the lasting emotional, physical, and psychological impact that follows a distressing or overwhelming experience. It can stem from a single incident, such as an accident or loss, or from repeated…

How Healing Begins Trauma touches many lives. Whether it comes from a single distressing event or repeated painful experiences, its effects can shape how we see ourselves, how we connect with others, and how we move through the world. Trauma…